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Book A Free Consultation

Not sure which product or coach is right for you? Haven't worked with a coach before and have some questions? Let us point you in the right direction. Book a free consultation below.

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14+

Years Combined Coaching Experience

14+

Years Combined Coaching Experience

220+

Athletes Coached

220+

Athletes Coached

Types of Runners Coached

Types of Runners Coached

14+

Years Combined Coaching Experience

14+

Years Combined Coaching Experience

220+

Athletes Coached

220+

Athletes Coached

Types of Runners Coached

Types of Runners Coached

Training WITH TAG

What Makes TAG Different

What Makes TAG Different

Coaches Who Get It

We’ve trained, raced, and recovered, just like you.

01
Coaches Who Get It

We’ve trained, raced, and recovered, just like you.

01
Built Around You

Fully individualized plans with strength, prehab, nutrition, and mindset built in.

02
Built Around You

Fully individualized plans with strength, prehab, nutrition, and mindset built in.

02
Support That’s Real

You get more than a plan: you get a coach who adjusts, responds, and supports you through it all.

03
Support That’s Real

You get more than a plan: you get a coach who adjusts, responds, and supports you through it all.

03
Connected Community

Group runs, meetups, and real connection because progress feels easier together.

04
Connected Community

Group runs, meetups, and real connection because progress feels easier together.

04
Coaches Who Get It

We’ve trained, raced, and recovered, just like you.

01
Coaches Who Get It

We’ve trained, raced, and recovered, just like you.

01
Support That’s Real

You get more than a plan: you get a coach who adjusts, responds, and supports you through it all.

03
Support That’s Real

You get more than a plan: you get a coach who adjusts, responds, and supports you through it all.

03
Built Around You

Fully individualized plans with strength, prehab, nutrition, and mindset built in.

02
Built Around You

Fully individualized plans with strength, prehab, nutrition, and mindset built in.

02
Connected Community

Group runs, meetups, and real connection because progress feels easier together.

04
Connected Community

Group runs, meetups, and real connection because progress feels easier together.

04

Testimonials

Feedback From Our Runners

Feedback From Our Runners

"Chris helped me come back from injury stronger than ever. I'm now pain-free, faster, and confident thanks to a plan tailored for my real needs."

Rachel V.

Runner Recovering From Injury

"I trained for my first Ironman with TAG. Despite an injury 8 days before the race, I hit a PR time because of Chris's personal care, mindset support, and community encouragement."

Ethan H.

First-Time Ironman Finisher

"My first half-marathon was 3 hours. With Chris, I ran 2:20. Then a 5K in 25 minutes. I hit every goal."

Vikki G.

Half-Marathon PR-Chaser

“With Matt, my love for the sport has grown to levels I didn’t think were possible, and I’ve hit new peaks in every distance—from 13 course records and multiple wins to PRs from 5K to 50 miles.”

Seth H.

DII Cross-Country/Track Coach

Matt has been an incredible coach! His training approach helped me stay consistent, strong, and healthy — and I finally feel like I’m becoming the runner I’ve always wanted to be. His mix of expertise, encouragement, and dad jokes keeps every week fun and purposeful.

Andrea T.

Above all, I think the biggest perk of working with Matt is how much he cares about me as a human being. I feel like he values my goals as much as his own or anyone else’s and that is a very unique trait to find in a coach.

Jacob O.

"Chris helped me come back from injury stronger than ever. I'm now pain-free, faster, and confident thanks to a plan tailored for my real needs."

Rachel V.

Runner Recovering From Injury

"I trained for my first Ironman with TAG. Despite an injury 8 days before the race, I hit a PR time because of Chris's personal care, mindset support, and community encouragement."

Ethan H.

First-Time Ironman Finisher

"My first half-marathon was 3 hours. With Chris, I ran 2:20. Then a 5K in 25 minutes. I hit every goal."

Vikki G.

Half-Marathon PR-Chaser

“With Matt, my love for the sport has grown to levels I didn’t think were possible, and I’ve hit new peaks in every distance—from 13 course records and multiple wins to PRs from 5K to 50 miles.”

Seth H.

DII Cross-Country/Track Coach

Matt has been an incredible coach! His training approach helped me stay consistent, strong, and healthy — and I finally feel like I’m becoming the runner I’ve always wanted to be. His mix of expertise, encouragement, and dad jokes keeps every week fun and purposeful.

Andrea T.

Above all, I think the biggest perk of working with Matt is how much he cares about me as a human being. I feel like he values my goals as much as his own or anyone else’s and that is a very unique trait to find in a coach.

Jacob O.

"Chris helped me come back from injury stronger than ever. I'm now pain-free, faster, and confident thanks to a plan tailored for my real needs."

Rachel V.

Runner Recovering From Injury

"I trained for my first Ironman with TAG. Despite an injury 8 days before the race, I hit a PR time because of Chris's personal care, mindset support, and community encouragement."

Ethan H.

First-Time Ironman Finisher

"My first half-marathon was 3 hours. With Chris, I ran 2:20. Then a 5K in 25 minutes. I hit every goal."

Vikki G.

Half-Marathon PR-Chaser

“With Matt, my love for the sport has grown to levels I didn’t think were possible, and I’ve hit new peaks in every distance—from 13 course records and multiple wins to PRs from 5K to 50 miles.”

Seth H.

DII Cross-Country/Track Coach

Matt has been an incredible coach! His training approach helped me stay consistent, strong, and healthy — and I finally feel like I’m becoming the runner I’ve always wanted to be. His mix of expertise, encouragement, and dad jokes keeps every week fun and purposeful.

Andrea T.

Above all, I think the biggest perk of working with Matt is how much he cares about me as a human being. I feel like he values my goals as much as his own or anyone else’s and that is a very unique trait to find in a coach.

Jacob O.

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Join our community

Get exclusive access to all things TAG, including updates on events, product releases, journal articles, coaching corner tips, and more.

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Section Banner

Join our community

Get exclusive access to all things TAG, including updates on events, product releases, journal articles, coaching corner tips, and more.

Dots Pattern
Section Banner

Join our community

Get exclusive access to all things TAG, including updates on events, product releases, journal articles, coaching corner tips, and more.